Doing the Work Doesn’t Have to Be a Struggle

A Simple (But Not Easy) 4-Step Formula to Create the Change You Desire

Photo by Ian Chen on Unsplash

All my life, I’ve struggled. I’ve worked relentlessly at corporate jobs I cared nothing about, grappled with diets and exercise routines to get a body I might finally be proud of, and done things to please others that I would never have chosen for myself.